Sage Rountree
Sage Rountree, PhD, a Registered Yoga Teacher and USA Triathlon and USA Cycling certified coach, is author of The Athlete's Guide to Yoga (VeloPress, 2007) and a contributor to Runner's World. Her practical, straightforward teaching style combines heating and cooling approaches to poses. Sage's podcast of post-workout stretching routines is available at sagerountree.com. She trains, teaches, and coaches in Chapel Hill, NC.