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Shauna Simon
For me, yoga is a holistic practice working on the body, the awareness and the spirit. It gives me energy while at the same time helps me feel calm and comforted. Yoga helps me feel my strength, and become aware of what I need to work on at the same time. I enjoy sharing the little I know with others. I began practicing and teaching yoga in the 1970's, and have training in Sivananada Yoga, Kundalini Yoga, Yoga Fit, and Kirpalu Yoga. |
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