These individual sessions are the ultimate way to take care of yourself physically, mentally and emotionally, through a combination of restorative yoga and massage. Participants will rest in restorative yoga poses while receiving massage. Sessions are tailored to the participant's unique needs in order to trigger a relaxation response in the nervous system, helping to heal the entire body, including the systems of digestion, circulation, endocrine, muscle and immune. Come alone or do a partner session with a friend or loved one. Wear warm, cozy sweats with elastic waistband as you will remain clothed during the sessions. Appointments scheduled Tu, We, Th mid-day only. To schedule, call the studio 202-686-1104, or email info@circleyoga.com $100 for a 1-hour session Christine Davis LMT, RYT spends most of her time in the woods of Central VA or teaching Shake Your Soul at Circle Yoga. She also sees private massage clients in DC. She loves to dance and to create space for others to heal, grow and feel good!